ANTIDOTE HOLISTIC

ANTIDOTE HOLISTIC 

Empowerment Coach · Belief Coding® Cognitive Rewiring Facilitator

• Reconnect • Reframe • Renegotiate • Redesign Your Life

Ride waves of sensation and emotion without drowning 

                         Slower means faster.

This is the turning point you’ve been waiting for!

Feeling Stuck?

Dis‑ease? Emotional blocks? Anxiety or self‑doubt? Depression? Relationship dynamics that won’t shift? Confidence, weight, or financial ceilings?

If you feel stuck or trapped, regain your power!

                 Become the Antidote.

Ride waves of sensation and emotion without drowning. 

Slower means faster. Safety beings in the Nervous System.

Transformation, healing happens at the speed of your Felt Safety.

I gently support you to transform overwhelm, stuckness, dis‑ease, and blocks by shifting the nervous system from constriction to greater elasticity, empowering you to respond with more flexibility and make choices that support your wellbeing.

 Using Belief Coding® (cognitive rewiring), somatic‑based trauma work to reframe, renegotiate and  reprogram at the Root.  

This creates space for healing, release and integration.

Inviting Felt Safety to your nervous system with co regulation  allowing you to bounce back from triggers sooner and choosing differently in the Now becomes an Available option.

Core Modalities

– Belief Coding® Cognitive Rewiring

– Systematic somatic‑based trauma work that respects the autonomic nervous system while renegotiating and allowing all parts of yourself to be seen, heard, loved, accepted, and respected

– Compassion‑Focused Therapy (CFT)

– Stabilization, resource‑building, and interoceptive work

Services

– Initial intake & relational safety planning

– Coaching: grounding, regulation, empowerment

– Somatic sessions for safe release and integration

– Belief Coding® Cognitive Rewiring sessions

Gentle, paced facilitation honoring the body’s rhythms , building safety, resilience, and sustainable healing.

THis is a process you engage yourself in. When there is more understanding, felt safety, there is also more patience, trust and acceptance towards the pace of your SYSTEM.

I Believe in YOU,

Joanna Kusz

Mind · Body · Soul

Book Your Session

Email: sparzloto@yahoo.com  

Text: +44 7443 694662